Nathan Rose

Nathan Rose

Nathan Rose

Senior Exercise Physiologist

About Nathan Rose

01. Why did you become an EP?
Ive always had a passion for sport and growing up played a lot, which unfortunately for me ended up with several injuries. I had an interest in how rehabilitation worked but also increasing performance not just for athletes, but for those wanting to better themselves physically and mentally.
02. Passions
My passions around exercise physiology is getting people from where they are at the moment to where they want to be, or returning them to an activity/something they love to be doing in life, whether its lifting certain weight, playing sport, being able to pick up the kids or return to their job pain free.

Favourite things to treat or special interests

I have a soft spot for strength coaching/injury rehabilitation by showing people or athletes coming back from injury how much they can actually achieve by small adjustments in movements and weights inside and outside of the gym. I also love working with people who have Diabetes, helping them manage their possibly new lifestyle due to diagnosis, and letting them know that they can still live a happy healthy life.

Favourite Food

Its very hard to pick, but I can never go past Pizza, chicken wings and Ice cream. I don't discriminate against flavours or toppings, they are all amazing to me.

Favourite exercise

Favourite exercises would have to be a Squat or Olympic lifts. They translate so well over to real world application and look when complete really well.

Pets if any

Unfortunately no pets at the moment, but I am happy to pat any dog and/or cat that's nearby. I definitely consider myself an animal lover.