What is our Sport Performance Program?
With a strong sporting background both Ben and Denni, our Exercise Physiologists, understand the importance of preparing yourself for the big event. All athletes strive to be fitter, faster, and stronger as this will ensure they are able to perform at the highest level possible. Sport over the past decade has increased its competitive nature tenfold and for this reason there is a constant urge to strive for optimal performance. We are able to provide evidence based, complete strength and conditioning programs structured for the purpose of improving performance as well as injury prevention.
Here at Doveston Body Concepts we specialise in designing training regimes to provide our athletes with the edge over their competitors. We understand athletes, their sport and most importantly their bodies and these three attributes combined with our extensive training in the fields of Biomechanics and Human Movements allow us to appropriately screen athletes (Medical History, Muscular Movement Analysis, Testing of Power, Strength, and Agility) and assist in goal setting to ensure we can develop a suitable program to enhance performance.
We currently provide Strength and Conditioning services to local Rugby League, Rugby Union, Soccer, and Netball athletes. These services are not limited to any set sports. We cater to all athletes at club, regional, state and national levels. One of the many athletes we treat is AIS athlete Lakeisha Patterson who is currently an Australian Paralympian Swimmer who trains out of the University of the Sunshine Coast. Lucky began consulting with us in 2014 and has soared to new heights this year with her most recent achievement of a gold medal in Glasgow.
Our Services include but are not limited to the following:
- Strength training and programming
- Conditioning training programming
- Exercise testing
- Skin folds and body composition measures
- Speed, agility and power testing
DOVESTON HEALTH – Assisting people in the Brisbane, Moreton Bay and Sunshine Coast Regions:
Albany Creek, Albion, Alderley, Arana Hills, Ascot, Aspley, Bald Hills, Banksia Beach, Banyo, Beachmere, Beerburrum, Beerwah, Bellara, Bellmere, Bellthorpe, Bongaree, Boondall, Booroobin, Bracalba, Bracken Ridge, Bray Park, Brendale, Bribie Island, Bridgeman Downs, Brighton, Brisbane Airport, Buderim, Bunya, Burpengary, Burpengary East, Caboolture, Caboolture South, Caloundra, Campbells Pocket, Carseldine, Cashmere, Cedarton, Chermside, Chermside West, Clayfield, Clontarf, Commissioners Flat, Coolum, D’Aguilar, Dakabin, Deagon, Donnybrook, Deception Bay, Delaneys Creek, Eagle Farm, Eatons Hill, Elimbah, Everton Hills, Everton Park, Ferny Hills, Fitzgibbon, Gaythorne, Geebung, Glasshouse Mountains, Godwin Beach, Gordon Park, Grange, Griffin, Hamilton, Hendra, Joyner, Kallangur, Kawana Waters, Kedron, Keperra, Kilcoy, Kippa-Ring, Kurwongbah, Lawnton, Lutwyche, Mango Hill, Margate, Maroochydore, McDowall, Meldale, Mitchelton, Moodlu, Moorina, Morayfield, Mount Mee, Murrumba Downs, Myrtletown, Nambour, Narangba, Neurum, Newmarket, Newport, Ningi, Northgate, North Lakes, Nudgee, Nudgee Beach, Nundah, Petrie, Pinkenba, Redcliffe, Rocksberg, Rothwell, Sandstone Point, Sandgate, Scarborough, Shorncliffe, Stafford, Stafford Heights, Stanmore, Stony Creek, Strathpine, Taigum, Toorbul, Upper Caboolture, Virginia, Wamuran, Warner, Wavell Heights, Welsby, White Patch, Whiteside, Wilston, Woodford, Woody Point, Wooloowin, Woorim, Zillmere.